SERVICES

Eye Movement Desensitization and Reprocessing is an incredibly effective and safe treatment for all forms of trauma. Please see Resources tab for more info.

Dialectical Behavioral Therapy is a structured, skills based approach covering four modules: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. 

I am trained and have years of experience in many modalities to treat trauma and PTSD. Using a collaborative and nonjudgmental, I choose to take an integrative approach to tailor the needs of each client.

Though we may share similar symptoms, anxiety and depression are experiences unique to each individual. My goal is to create a collaborative environment to identify and challenge negative beliefs and practice effective self care.

Whether you have received a diagnosis or not, I am pleased to provide treatment to all individuals who are currently experiencing BPD symptoms with a trauma informed approach. Treatment goals include increasing sense of identity, improving emotional regulation, decreasing ineffective coping mechanisms, improving relationships, and creating an over life worth living.

Bipolar Disorder is a mood disorder that can impact mood, energy levels, self esteem/self worth, and self care. There are many forms in which Bipolar Disorder can present itself. Please inquire for a personalized treatment to alleviate symptoms and increase regulation.